Wednesday July 11 2007

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11:50 PM

• 1 apple
• 3 spoons Friendship 2% milkfat cottage cheese

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10:15 PM

• Smart Pop kettle corn

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9:45 PM

• 1 spoonful of broccoli soup

Soup taste test. Up to 4 L of water today.

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8:10 PM

• Yogurt that was frozen
• 4 spoons Friendship 2% milkfat cottage cheese
• 1 hot dog
• Passionfruit tea

Now up to 18 cups of water

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6:20 PM

• 1/2lb chicken

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5:00 PM

• 1 piece of Trident Splash Peppermint Vanilla gum

Most refreshing

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3:45 PM

• Whey protein drink
• 1lb chicken
• Brianna's special request Santa Fe blend dressing
• 1/6th avocado
• 1 wheat pita

Brianna's special request is basically my favorite salad dressing. The chicken was cooked in oil and dressing which was quite delicious indeed. I stuffed most of it into pita along with avocado bits and what didn’t fit was shoved in my mouth. I discovered earlier today that 1 avocado has over 30 grams of fat. Normally I would most likely have consumed the entire avocado.

Cutting the chicken was proving itself to be unusually difficult. Chopping, slicing, etc are all activities that I ordinarily enjoy thoroughly. Though my knife selection is huge, all of them are dull. Luckily I remember that I had in my possession and excellent sharpening stone that my dear Dad had lent me. I sharpened the knife and enjoyed cutting the chicken.

So far I have consumed 10 cups of water today.

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2:30 PM

• 1 Hershey's kiss

From my boss.

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2:10 PM

• 4oz Friendship 2% milkfat cottage cheese

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1:20 PM

• 1 One-A-Day Women's multivitamin

Nausea did not follow, owing to the fact that yogurt had been consumed an hour prior.

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12:30 PM

• Some Dannon Light 'N Fit Vanilla yogurt