Wednesday July 11 2007



11:50 PM
    • 1 apple
    • 3 spoons Friendship 2% milkfat cottage cheese


10:15 PM
    • Smart Pop kettle corn


9:45 PM
    • 1 spoonful of broccoli soup
Soup taste test. Up to 4 L of water today.

8:10 PM
    • Yogurt that was frozen
    • 4 spoons Friendship 2% milkfat cottage cheese
    • 1 hot dog
    • Passionfruit tea
Now up to 18 cups of water

6:20 PM
    • 1/2lb chicken


5:00 PM
    • 1 piece of Trident Splash Peppermint Vanilla gum
Most refreshing

3:45 PM
    • Whey protein drink
    • 1lb chicken
    • Brianna's special request Santa Fe blend dressing
    • 1/6th avocado
    • 1 wheat pita
Brianna's special request is basically my favorite salad dressing. The chicken was cooked in oil and dressing which was quite delicious indeed. I stuffed most of it into pita along with avocado bits and what didn’t fit was shoved in my mouth. I discovered earlier today that 1 avocado has over 30 grams of fat. Normally I would most likely have consumed the entire avocado.

Cutting the chicken was proving itself to be unusually difficult. Chopping, slicing, etc are all activities that I ordinarily enjoy thoroughly. Though my knife selection is huge, all of them are dull. Luckily I remember that I had in my possession and excellent sharpening stone that my dear Dad had lent me. I sharpened the knife and enjoyed cutting the chicken.

So far I have consumed 10 cups of water today.


2:30 PM
    • 1 Hershey's kiss
From my boss.

2:10 PM
    • 4oz Friendship 2% milkfat cottage cheese


1:20 PM
    • 1 One-A-Day Women's multivitamin
Nausea did not follow, owing to the fact that yogurt had been consumed an hour prior.

12:30 PM
    • Some Dannon Light 'N Fit Vanilla yogurt